authentic [self]

Together, we will weave the ideologies of Body Intelligence and Conscious Loving into your day-to-day, inspiring big leaps and deeper connection to yourself and your loved ones.

My goal is to guide you along your own, unique path to alignment, increasing your sense of presence, connection and aliveness.


When I began this journey, I felt detached from myself. I was lacking fulfillment in the work I was doing, and feeling guilty for not having made a meaningful contribution. As these feelings and resentments grew, they spread into other aspects of my life and my relationships, creating dissonance and resistance. How did I shift from this place? It all started with a big leap.

the [approach]

Everyone has their own set of unique lived experiences and path(s) forward.

In our time together, we will identify the obstacles that are keeping you in that feeling of “stuckness.” Utilizing the ideologies of body intelligence, conscious communication and the genius zone, we will dive deep and discover your unique path forward.


Let’s begin with two questions:

  • When is the last time you felt a sense of genuine presence, connection and aliveness?

  • Are you willing to feel that every day?